Unbroken: The Trauma Response is Never Wrong
By MaryCatherine McDonald
Make it stand out
This book is a refreshing change in the literary narrative of trauma and it’s impacts.
Instead of looking at trauma through the lens of a horrific world shattering event, she encourages the reader to see trauma as more akin to the inflammation response any part of you might manifest when injured - a necessary and helpful process inborn in humans who are ultimately as wired to heal from the inevitable emotional cuts and scapes in life as the physical.
This book is a great read, and it goes down fast, especially in audiobook format.
Check it out here on audible
