Sharing my journey with yoga is important to me because I want it it to be as accessible as possible to anyone looking for a sharp edge to add to their tool box of tricks. Although ‘sharing my journey with yoga’ is MUCH more flowery of sentence than I ever thought I’d claim publicly, indeed a journey is has very much been - though sometimes, yoga, it has not.

I prefer to think of it more as twisty twisty dont fall.

But dont let the perfered name fool you, there’s lots of falling - that’s exactly what keeps it engaging….

Thespectrum of positive affects associated with yoga practice cant be relegated to just one catagory , What we know, intuitivly